This hearty keto soup uses just enough pumpkin to provide a rich broth set off by sausage the spices are what make this soup so yummy like most soups this recipe has a richer flavor the day after it rsquo s made so don rsquo t be afraid to volunteer to eat the leftovers.

Yes this pumpkin soup recipe with canned pumpkin can work for a keto diet it has 8 9 grams net carbohydrates per serving it has 8 9 grams net carbohydrates per serving you rsquo ll want to check the ingredients and nutrition facts for every recipe as some soups are sweetened with sugars or syrups.

How to make keto pumpkin spice latte this delicious low carb latte comes together in just a few steps it rsquo s probably faster than running to your closest starbucks heat the milk with pumpkin and sweetener in a pot combine the almond milk pumpkin hellip.

Most popular keto soup recipes these are the keto soup recipes readers rave about again and again broccoli cheese soup this reminds me of paneras broccoli cheese soup and its only 5 simple ingredients keto vegetable soup super comforting full of flavor and easy to customize with veggies you have on hand.

These no bake keto pumpkin spice haystack cookies taste like everything you love about fall but without the sugar and carbs ndash or the tedious baking easy to throw together at a moment rsquo s notice these low carb no bake pumpkin spice cookies will be a hit with the entire family also useful as delicious pumpkin spice fat bombs.

Keto broccoli cheddar soup this soup is creamy delicious and very low carb to be clear it has a thinner more broth like consistency because it does not have a roux or any thickening agents.

Keto harvest pumpkin and sausage soup 6 g keto cobb salad with ranch dressing 6 g keto chicken curry stew 8 g lisas keto chicken skillet with mushrooms and parmesan 5 g keto fajita chicken casserole 9 g low carb beef enchiladas 9 g keto fried chicken with broccoli 5 g.

What to serve with low carb chicken soup keto bread ndash toast up several slices of keto bread or pair the soup with some buns rolls or even some garlic bread crackers or chips ndash the childhood combination whip up some keto crackers or keto chips salad ndash an extra nutritional boost.

This keto broccoli cheese soup is velvety smooth and made in just 30 minutes better than panera bread this easy recipe is low in carbs but full of flavor 2 grams net carbs per serving better than panera bread this easy recipe is low in carbs but full of flavor 2 grams net carbs per serving.

Keto cabbage soup recipe ndash very quick and easy to make nutritious and delicious soup made with cabbage ground beef and tomatoes hearty one pot a family favorite perfect for the cold weather instant pot option and video available.

This delicious keto pumpkin roll cake is the pumpkin recipe you want to share with your loved ones its light fluffy and wont disappoint packed with the flavors of fall and filled with a creamy cream cheese filling its a spongy keto pumpkin roll made with almond flour its a keto swiss roll cake that is guaranteed to impress your guests during holidays.

High fat dairy praise god at least there is something good about a keto diet haha hard cheeses high fat cream and butter get the thumbs up stevia is an acceptable keto friendly sweetener thank goodness because i use that in my favorite pumpkin cream cold brew coffee.

How to make keto cabbage soup pack it with low carb non starchy veggies cut out the potatoes pasta and rice all you need for this recipe is your base mdash onions carrots celery and garlic first sauteed in some olive oil avocado oil or coconut oil works too in a large soup pot then add the water seasonings and as much cut up cabbage as your heart desires and a touch of parsley.