So when i learned that salisbury steak was basically just meatloaf cooked in a pan and drowned in gravy well it became a whole thing at our house we make it often i can rsquo t wait for you to see how easy the keto gravy is just a couple of ingredients and it turns out rich and silky and just perfect for drizzling over mashed cauliflower.

Salisbury steak originates in the united states and is a popular dish made with seasoned ground beef patties that are smothered in gravy with mushrooms often accompanied by caramelized onions salisbury got its name from an american physician dr j h salisbury.

Salisbury steak lean ground beef and turkey are combined to lighten up this classic retro american dish my family loves it over these instant pot mashed potatoes or serve it over mashed cauliflower this makes enough for 2 nights for a family of four.

These beefy meatballs are cooked in a mushroom gravy and lightened up by using half ground turkey and half lean ground beef i made these in my instant pot a multi cooker that does the job of a slow cooker electric pressure cooker rice cooker steamer yogurt maker saute browning pan and warming pot all in one for a meal that took less than thirty minutes to hellip.

Top them with a low carb sausage gravy for keto biscuits and gravy these are all savory versions but i rsquo ll bet you can go sweet too storage instructions store you can make these low carb biscuits with almond flour ahead of time if you rsquo d like they rsquo ll keep for a few days on the counter or up to a week in the fridge.

The pork chops were so tender and the gravy was to die for i used 1 4 tsp xanthan gum slurry as thickener for reduced carbs served with the crispy roasted asparagus and added mashed potatoes for hubby an occasional dip in unsweetened applesauce was sublime.

Onion and garlic though not traditional to add these we love the added flavor they give the meatballs beef gravy the combination of butter beef broth heavy whipping cream and dijon makes for a creamy gravy how to make swedish meatballs here rsquo s a detailed guide on how to make the best swedish meatballs in cream sauce make the meatballs.

Ingredients for mediterranean baked cod cod fillets cherry tomatoes red onion garlic olives olive oil butter white wine or water italian seasoning salt and pepper ingredient notes cod this recipe is delicious with any white fish that bakes in 15 20 minutes choose thicker firmer fish fillets for best results.

Making homemade linguica is easy and starts with a spice blend of paprika hot peppers dried parsley flakes dried oregano garlic powder salt and onion powder together with some vegetable oil and sweet red wine you can start with whole pork and grind it yourself or let your local butcher do the work and grind it for you.

Yes on its own you can taste sort of that its cauliflower it has a sweet nuttiness to it but paired up with the pot roast it is magnificent it has a heaviness just like real mash potatoes and the mouthfeel is pretty darn spot on the small cauliflower flavor when eating with a meat and a bit of gravy completely disappear.

1 medium onion diced 2 carrots sliced 1 celery rib diced into small cubes 1 lb 450 50 g ground beef 1 lb 450 500 g white potatoes peeled and cut into cubes 2 cloves of garlic chopped 1 teaspoon dry mixed herbs or italian herbs or any dry herbs you have on hand 1 cup water 1 x beef stock cube 1 teaspoon salt 1 2 teaspoon pepper.

Recipe video above a traditional recipe for an iconic greek dish from a wonderful cookbook called the food and cooking of greece by sara nassopoulos layers of soft eggplant rich beef or lamb filling lightly spiced with oregano and cinnamon topped with a thick layer of bechamel sauce.

Ground beef lends itself to a multitude of amazing recipes but it rsquo s easy to fall into making the same old same old ground beef meals wondering about different things to hellip.

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N koreas parliamentary session this photo released by north koreas official korean central news agency on sept 30 2021 shows kim song nam director of the international department of the ruling workers partys central committee who was elected as a member of the state affairs commission the countrys highest decision making body during hellip.