1 lb skinless boneless chicken breast halves cubed 1 3 cup oil olive or vegetable 1 tsp minced garlic 1 4 tsp onion salt 1 4 tsp black pepper.

2 eggs 1 4 cup ketchup hunts 1 4 cup water 1 2 cup minced onion 1 tbsp worcestershire sauce 1 tsp salt 1 cup soft breadcrumbs optional 2 to 3 lb ground beef.